Intro   Meditation Technique   Explore Mind  

Explore Mind

In relation to 'Mind', here are some important quotes, which explore the Mind.

• When mind minds Mind, matter doesn't matter.

• Your gross action is status or expression of your mind.

• God is absolute oneness existance, maya (mithya) is relative existence ie: whole creation of maya is based on dualities.

• Bliss or anand is a pure joy of awareness of being.

• Delusion: erroneous beliefs and ideas.

• Illusion: mistaken perceptions eg mirage.

• Maya: creates delusion, illusion and therefore confusion.

• You would attain to divine perfection, and yet not turn your back upon the world. (Longfellow).

• The temple withen; musk forms in the naval of the deer. He is fascnated, runs here and there for fragarance. Does’nt know where it comes from. Likewise god resides in the human body, but the man does not know it. Therefore he searches everywhere for bliss, not knowing that it is already within him.

• Mind is the mental faculty that processes the information derived from perceptions.

• Om: the vibrations of the power of supreme consciousness that manifests as the field of primordial nature from which the universe is emanated and sustained.

• It is the mind that makes one wise or ignorant, bound or emancipated. (Sri Ramkrishna).

• Self-surrender is synonymous with eternal happiness. Therefore one should try to gain equipoise of mind under all circumstances. That is will power. (Sri Ramana Maharishi.)

• Don’t overload mind: the meditation masters are right. Overloading with too many stray thoughts will not allow you to focus on the task at hand. The ability to ignore irrelevant distractions is critical to concentration, but this ability requires a certain amount of free working memory (contemporary word for short term memory.)

• Meditation is an accepted medium of merging mind with Mind or mind with Self or establishing a dialogue with the inner self, by effecting a detachment from external stimuli and muting the inner dissonance through mantras or controlled breathing.

• As Patanjali in his Yoga Sutra says “By observing breathing, we can observe our thought process that is the mind” As soon as any impurity arises in the mind, the breath becomes abnormal, one starts breathing a little rapidly, a little heavily. When the defilement passes away, the breath again becomes soft and regular. Thus by observing the breath, one can explore the reality not only of the body but also of the mind. With continuous practice and effort the mind becomes firm, stable and subtler.

• Your being has two sides-one visible, the other invisible. Your consciousness, even when dissociated from form, is still keenly aware and operative. If in deep meditation you penetrate the darkness behind the closed eyes. By deeper samadhi, your experience transcends even the manifested Light and enters the All-Blissful consciousness-beyond all form, yet infinitely more real, tangible, and joyous than any sensory or supersensory perception. (Paramahansa Yogananda)

• The Name is redolent with divine glory. So when it is turned overand tuned in the MIND, it transmutes it into an instrument for liberation from delusion (Baba).

• Imprint the picture or name or mantra of God on MIND like a painting on the cloth. –Never removable. Keep thinking /perceiving or chanting it. You become what He is and what you really are (Baba).

• If you live on the physical level of body oriented to world, you will be entangled in food fun frolic and finally failure. Therefore forget it, ignore it, and overcome it. But if you reorient and upgrade it to the level of MIND, you will have wholesome happiness peace joy love calmness and success leading you to higher knowledge, wisdom, enrichment, enlightenment, fulfillment, freedom, and liberation. This will be the divine path to perfection, your ultimate goal. (Baba)

• Have a firm conviction in your MIND that everything is surcharged with the same divinity that is behind your identity and activity. (Baba)

• The ancient {sanatan) yoga (truth/brahamvidya/knowledge) imparted to disciples has remained the same in its essence.

• Augment the mind’s depth and thereby it's potential. The ability to shore up the unyielding flow of thoughts helps increase the mind’s power of perception and hence the potential to benefit one and all. As revealed in the Bhagvad Gita: Whenever the wavering heart wanders away, then so often let him subdue it and bring it back to the control of the soul; for supreme happiness comes to the yogin whose heart is at rest, in whom passion is tranqualised, who is one with Brahma, and free from sin.

• The desires of the mind are insatiable and are compared to fire. Any amount of fuel to fiire will not satisfy it. You may throw anything from straw to whole world into the fire and it will never indicate its non-acceptance. This is the nature of fire. This is the nature of desire. (Swami Parthasarathy)

• The MIND, when it is steady in divine contemplation, expresses sattwa overcoming rajas and tamas. No more will be feverish hankering after worldliness. Tranquility comes to a heart, which is no longer stirred by desires, as stillness to a fire, when no more fuel is added. (Srimad Bhagvatam x1.3)

• With understanding held by firmness, and MIND established in the self, let him by degrees attain tranquilty, let him not think of anything else. Wheresoever the restless and unsteady MIND may wander away, let him withdraw it from there and bring it under the control of the Self-alone. He, whose passions are quietened and MIND perfectly tranquil, who has become one with the Brahma, being free from all impurities, to such a yogi comes supreme bliss. (Bhagavad Gita V1 24-)

• The mind is said to be two-fold. The pure and also the impure; Impure-by union with desire. Pure-from desire completely free (Maitri Upanishad 6. 34)

• “Mind and intellect, function, in every human being, without any coordination, which leads to stress, strain, confusion and tension. Whenever intelect tries to meditate, the mind be comes extroverted. The mind promted by old habits goes out to the world of sensuality and expirences. Mind and intellect are not two separetad factors, but are two sides of the same coin that is our own true self.

• The only way to reach the divine within is an inner intregration of both mind and intellect when they become friends, and their movenment as a team is called meditation (Ashutosh Maharaj).

• Mind gathers, contains all the knowledge and information collected by sense organs, thoughts, actions, contacts, and experience with objects, people, places, events and environments. Capacity of mind is limitless. If an individual mind is limitless, the Mind of minds is also limitless and infinite. This is the theme of Traitya Upanishad. (Swami Chetan Ananda)

• Dharma (duty or worldly function) of mind is 'chanchalta' (vibration). When chanchalta slows down, it meditates or sleeps. Due to vibrations, it wakes up. When mind becomes still, in a state of equanimity, equipoise, it is merged in Mind, Ananda.

• Through the practice of meditation and dispassion (renunciation), the restless (fickle) mind can be controlled. (Gita 6/35)

• Out of the free-roaming senses that which gets followed by the mind, robs the mind of its wisdom-as the wind robs the waters of a boat. (Gita 2/67)

• Through the eyes, the ears, the nose, the tongue, the skin, and the mind, this bodily existence enjoys and suffers. (Gita 15/9)

• When mind wakes up, world is there, otherwise not. Our Real Self is now identified as worldly self, comprising of body, mind and intelect (B.M.I)

• The natural tendency of the ‘mind’ (and body & senses) is to run after the objects, just as water flows naturally from upper level to lower level.

• Now if we have to throw water from lower level to upper level, we will have to use energy and efforts to pump it up. When we want to send this mind away from the world, ie to sleep, we have to make a little effort and the mind goes to the dreaming state (after waking, dreaming is the second state or from conscious to sub-conscious state). Then from dreaming state to sound sleep state (third or unconscious state).

• Now if we want to send our mind from waking state (where it is under vibrations, agitations or turbulence towards the world, or worldly affairs, events, environments, circumstances, situations, matter, energy, elements, objects, desires, dualities, afflictions, attachmets, doubts, fears, actions and reactions, time and space) direct to a higher state, we will realise our Real Self. Now, to send it there, we do require some effort to put in. This is called ‘Sadhna’. This state of mind is the fourth state and is called “Samadhi”. So, the disturbance of mind creates the world outside. Karma yoga is the self-effort to quieten the mind.

• Sages with control over their minds, who know their innerselves and are carefree from anger and passion, attain their merger with Brahaman here itself (i.e. in this life on earth.) (Gita 5/26).

• The turbulent senses forcibly lead astray the minds of even the wise. To control them, one should sit meditating on me. He, who has his senses under control, is steadfast in his wisdom. (Gita 2/61)

• " Master the mind, and you master the world,"(Guru Nanak)

• "A one pointed, relaxed mind is the most powerful and creative mind, it can do anything." (Yogi Bhajan)

• Mind is the sixth sense, directly under the control of intellect, with four states ie waking, dreaming, unconscious (deep sleep) and samadhi.